Why is Confiture d'abricots du Languedoc-Roussillon classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It receives a NOVA 4 rating because the original fruit is combined with added cane sugar, a fruit-derived pectin gel‑forming agent, and citric acid as an acidifier, ingredients that are industrially manufactured and not present in the raw fruit alone.

How does the high sugar content of this apricot jam affect a diabetic or hypertensive diet?

With 55 g of sugars per 100 g, the jam can cause rapid blood‑glucose spikes and should be limited or avoided by people with diabetes; its zero salt content is not a concern for hypertension, but the overall high carbohydrate load still warrants moderation.

Is the presence of trace milk and nuts in this jam a risk for individuals with dairy or nut allergies?

Yes, the product is labelled as containing possible traces of milk and nuts, so allergic consumers should treat it as unsafe unless they have confirmed tolerance, despite the absence of those ingredients in the ingredient list.

LES PETITES TARTINES • 315g

Confiture d'abricots du Languedoc-Roussillon

Sugary Snacks

Product Insights

Confiture d'abricots du Languedoc-Roussillon is a 315 g glass‑jarred apricot jam produced in France, marketed as a sweet spread. It belongs to the Sugary snacks category, delivering 55 g of sugars and 0.1 g of fat per 100 g, with virtually no salt and low calories (229 kcal), but its protein and fiber contents are minimal. The product carries a Nutri-Score of D and is classified as ultra-processed (NOVA 4); it contains added cane sugar, fruit pectin and citric acid, and carries trace‑level warnings for milk and nuts.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal229 kcal

Fat0.1 g

Saturated Fat0 g

Carbohydrates56 g

Sugars55 g

Comparative Analysis

Compared with average jams, this apricot spread contains slightly more sugar (55 g vs 53.44 g), dramatically less fat (0.1 g vs 10.52 g) and salt (0 g vs 0.36 g), resulting in lower calories (229 kcal vs 373.36 kcal) and fewer carbs and protein.

Ingredients

Abricots du Languedoc-Roussillon, sucre de canne, gélifiant : pectine de fruits, acidifiant : acide citrique

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Frequently Asked Questions

Everything you need to know about Confiture d'abricots du Languedoc-Roussillon.

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