
Product Insights
Emmental râpé is a grated hard cheese made from French cow's milk, classified in the Milk and dairy products group (cheese). It carries a Nutri‑Score of C, delivering 28 g of protein and 376 kcal per 100 g, but also contains high saturated fat (18.1 g) and moderate salt (0.5 g) while sugar is negligible. The cheese is a good source of calcium, yet its elevated fat and salt levels mean it should be enjoyed in moderation within a balanced diet.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average cheese, this grated Emmental provides considerably more protein (28 g vs 20.25 g), fat (28 g vs 25 g) and saturated fat (18.1 g vs 15.3 g) and higher energy (376 kcal vs 323 kcal), while containing far less sugar (0.1 g vs 1.8 g) and salt (0.5 g vs 3.3 g).
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Frequently Asked Questions
Everything you need to know about Emmental râpé.










