Emmental râpé

Emmental grated is a hard cow‑milk cheese belonging to the Milk and dairy products group. It carries a Nutri‑Score of D and is classified in NOVA group 3, reflecting its processed nature. While it provides a high protein content (26 g per 100 g) and low sugars, it is also rich in total fat (27 g) and saturated fat (19 g) with a moderate salt level (0.83 g), which should be considered in a balanced diet.