Why is Mung bean sprouts classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is labelled NOVA 4 because it includes added ingredients beyond the raw sprout, namely citric acid (E330) as an acidifier, ascorbic acid (E300) as an antioxidant, and calcium citrate (E333) as a firming agent, which move it beyond minimally processed status.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 0.2 g of sugar and 0.68 g of salt per 100 g, the sprouts add minimal sugar and a moderate amount of sodium, making them suitable for a diabetic diet but still requiring portion control for individuals monitoring blood pressure.

Based on the ingredient list, is this product suitable for strict vegan, gluten‑free, or low‑carb diets?

All ingredients are plant‑based and free from animal products, gluten, and significant carbohydrate sources, so the sprouts fit vegan, gluten‑free and low‑carb dietary patterns.

Freshona • 552 g (3 x 184 g)

Pousses de Haricots mungo

Cereals And Potatoes

Product Insights

Mung bean sprouts are a plant-based legume product classified under the legumes PNNS group. The product carries a Nutri-Score of C and is placed in the ultra-processed NOVA 4 category, reflecting the presence of added acid, antioxidant and firming agents. Nutritionally it is very low in sugars, fats and salt, but also provides limited protein and calories per 100 g.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal16 kcal

Fat0.5 g

Saturated Fat0.3 g

Carbohydrates1.2 g

Sugars0.2 g

Comparative Analysis

Compared with typical canned legumes, this product contains far less sugar (0.2 g vs 4.09 g), fat (0.5 g vs 15.16 g) and salt (0.68 g vs 2.32 g), but also markedly lower protein (0.8 g vs 13.77 g).

Ingredients

Pousses de haricots mungo, eau, sel, acidifiant : acide citrique ; antioxydant : acide ascorbique ; affermissant : citrates de calcium.

84%

35%

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Frequently Asked Questions

Everything you need to know about Pousses de Haricots mungo.

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