Why is Crunchy Protein Bar White Chocolate Raspberry classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because it is made from refined ingredients such as maltitol, sorbitol, soy protein isolate, whey and milk powders, along with multiple processing aids; the label lists additives including sweeteners (maltitol, sucralose, sorbitol), emulsifiers (lecithin, mono‑ and diglycerides of fatty acids), acid regulators (citric acid), stabilizers (modified starch), colorants (anthocyanins) and antioxidants (alpha‑tocopherol).

How does the sugar and salt content in this bar affect a diabetic or hypertensive diet?

With only 4.1 g of sugars per 100 g, the bar is low in sugar and thus has a limited immediate impact on blood glucose, but it still provides 31.8 g of total carbohydrates, which should be counted in carbohydrate‑controlled plans; the salt amount of 0.71 g per 100 g is moderate and fits within daily sodium limits for most hypertensive patients when consumed in small portions.

Is the soy protein in this bar a concern for people with soy allergy?

Yes, the product contains soy protein isolate and soy‑protein crisps, which are highlighted as allergens, so anyone with a soy allergy should avoid this bar.

Lidl • 45 g

Crunchy Protein Bar White Chocolate Raspberry Geschmack

Sugary Snacks

Product Insights

The Crunchy Protein Bar White Chocolate Raspberry is a high‑protein snack classified in the sugary snacks and biscuits‑and‑cakes dietary families. It delivers 33.3 g of protein, 15 g of fat (including 10.6 g saturated fat), 4.1 g of sugars, 0.71 g of salt and 376 kcal per 100 g, but it is an ultra‑processed NOVA 4 product containing twelve additives such as maltitol, sucralose, emulsifiers and colorants. It also lists milk and soy as allergens, making it unsuitable for those avoiding dairy or soy despite its low sugar and salt levels.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal376 kcal

Fat15 g

Saturated Fat10.6 g

Carbohydrates31.8 g

Sugars4.1 g

Comparative Analysis

Compared with the average protein bar (28.98 g sugar, 17.65 g fat, 7.8 g saturated fat, 1.98 g salt, 376 kcal, 3.07 g fiber, 59.61 g carbs, 6.33 g protein per 100 g), this bar contains far less sugar (4.1 g), less total fat (15 g) and salt (0.71 g) but considerably more saturated fat (10.6 g) and dramatically higher protein (33.3 g).

Ingredients

19% weiße Maltit-Schokolade (Süßungsmittel: Maltit; Kakaobutter**, Vollmilchpulver, Emulgator: Lecithine (Soja); natürliches Aroma), Feuchthaltemittel: Glycerin; 10% aromatisierte Paste mit Himbeergeschmack (Süßungsmittel: Sorbit; Dextrin, Kokosöl, Wasser, Feuchthaltemittel: Glycerin; modifizierte Stärke, Säureregulator: Citronensäure; Emulgatoren: Mono - und Diglyceride von Speisefettsäuren, Zuckerester von Speisefettsäuren; natürliches Aroma, Zitronenfaser, Schwarzkarottensaftkonzentrat), Milcheiweiß, Kollagenhydrolysat, Fructo-Oligosaccharide, natürliches Aroma, 6% Sojaeiweiß-Crispies (Sojaeiweiß, Reisgrieß, Sojamehl, Salz), Sojaeiweißisolat, Kokosfett raffiniert, 2% Maltit-Schokoladenkuvertüre (Kakaomasse**, Süßungsmittel: Maltit; Kakaobutter**, Emulgator: Lecithine (Soja); natürliches Aroma), 1,8% Himbeerstücke, Säuerungsmittel: Citronensäure; Joghurtpulver, Emulgator: Lecithine; färbendes Lebensmittel: Rote Bete Pulver; Speisesalz, Süßungsmittel: Sucralose; Antioxidationsmittel: Alpha-Tocopherol; Farbstoff: Anthocyane. Kann Spuren von Gluten, Ei und Schalenfrüchten enthalten.

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