Why is Vegan sausages classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product receives a NOVA 4 rating because it is manufactured from isolated ingredients and includes multiple processing aids. Listed additives are methylcellulose (a thickener), carrageenan (E 407, a gelling agent), konjac gum (E 425i, a stabilizer), glucomannan, iron oxides (E 172, a colour), calcium lactate (E 327) and sodium octanoates (E 262).

How does the high salt content in this product affect a hypertensive or sodium‑restricted diet?

With 2.6 g of salt per 100 g, the sausages contribute about 44 % of the World Health Organization’s recommended maximum daily intake of 5 g, which can raise blood pressure and increase cardiovascular risk for people with hypertension or who need to limit sodium.

Based on its ingredient list, is this product suitable for strict vegan, keto, and gluten‑free diets?

All ingredients are plant‑based and the product bears vegan certification, so it fits a strict vegan diet. It contains no wheat or gluten‑containing grains, making it gluten‑free. However, at 6 g of fat and 5 g of saturated fat per 100 g, it is moderate in total fat and may not meet the very low‑carbohydrate criteria of a strict keto diet, which typically requires higher fat and lower carbohydrate content.

Vemondo, Lidl • 200 g

Veganské párky

Meat Alternatives

Product Insights

Vegan sausages are a plant‑based meat analogue sold by Lidl under the Vemondo brand, presented as gluten‑free and carrying both vegetarian and vegan certifications. The product belongs to the PNNS group "Meat analogues", carries a Nutri‑Score of D (score 16) and is classified in NOVA group 4, reflecting its ultra‑processed nature with several additives such as methylcellulose, carrageenan (E 407), konjac gum (E 425i) and iron oxides (E 172). Nutritionally it offers low sugar (1 g) and modest calories (104 kcal per 100 g) but is high in saturated fat (5 g) and salt (2.6 g), and its protein content (9 g) falls below the average for meat alternatives.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal104 kcal

Fat6 g

Saturated Fat5 g

Carbohydrates1.5 g

Sugars1 g

Comparative Analysis

Energetically and in sugar and total fat the sausages are below the average for meat analogues, yet they contain markedly more saturated fat and salt while providing less protein than typical products in the category.

Ingredients

Pitná voda, 10% hrachová bílkovina, kokosový tuk, zahušťovadla: methylcelulosa, karagenan, konjaková guma a glukomannan; jedlá sůl, extrakt z droždí, extrakty koření, koření, kouřové aroma, regulátory kyselosti: mléčnan vápenatý, octany sodné; barvivo: oxidy a hydroxidy železa; kouř z bukového dřeva. Může obsahovat stopy hořčice a celeru. Vakuově baleno.

84%

35%

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