Why is Hummus Sonnengetrocknete Tomaten classified as a processed food (NOVA 3) and what specific additive does it contain?

The spread combines cooked chickpeas, pickled sun‑dried tomatoes, rapeseed oil and sesame paste, all of which undergo processing steps such as cooking, drying and oil extraction, placing it in NOVA group 3. Its only listed additive is citric acid (E330), used as an acidity regulator.

How does the sugar and salt content of this hummus affect diabetic or hypertensive diets?

With only 2 g of sugar per 100 g, the hummus is low‑sugar and suitable for a diabetic diet, but it provides 1.3 g of salt per 100 g, which is moderate; hypertensive individuals should account for this amount within their daily sodium limit.

Is the sesame paste in this product a concern for people with sesame allergy?

Yes. The formulation contains 9 % sesame paste, and the label lists sesame as an allergen, so anyone with a sesame allergy should avoid this product.

Chef Select, Lidl, Perla Table Foods • 200 g

Hummus Sonnengetrocknete Tomaten

Fat And Sauces

Product Insights

Hummus Sonnengetrocknete Tomaten is a vegan plant‑based spread classified under the fat and sauces group. It carries a Nutri‑Score of C and belongs to NOVA group 3, offering 15 g of fat, 6.7 g of protein and 7.2 g of fiber per 100 g, but also contains 1.3 g of salt and 2 g of sugars. The product includes sesame paste, a known allergen, and uses citric acid (E330) as its sole listed additive.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal222 kcal

Fat15 g

Saturated Fat2.1 g

Carbohydrates11.4 g

Sugars2 g

Comparative Analysis

Compared with the average plant‑based spread, this hummus provides more fat (15 g vs 12 g) and calories (222 kcal vs 183 kcal), but far less sugar (2 g vs 10.9 g) and salt (1.3 g vs 5 g), while delivering substantially higher fiber (7.2 g vs 1.4 g) and protein (6.7 g vs 2.1 g).

Ingredients

43% gekochte Kichererbsen (Kichererbsen, Wasser), Wasser, 14% eingelegte sonnengetrocknete Tomaten (getrocknete Tomaten, Wasser, Speisesalz), Rapsöl, 9% Sesampaste, Branntweinessig, Speisesalz, Gewürze, Säuerungsmittel: Citronensäure, Kann Spuren von glutenhaltigem Getreide, Krebstieren, Eiern, Milch, Fisch, Senf, Schalenfrüchten und Soja enthalten,

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.