Why is 4 nems aux crevettes et au merlu classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product undergoes multiple industrial steps such as grinding, mixing, shaping, deep‑frying and the addition of sauces, which place it in NOVA group 4. The only listed additive is sodium disulfite (E223) used as a preservative in the shrimp component.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 3.1 g of sugar and 1.4 g of salt per 100 g, the snack contributes a modest amount of carbs and sodium. Diabetics should count the sugars within their daily carbohydrate allowance, and people with hypertension should monitor portion size because the salt, although lower than many snacks, can still impact blood pressure if consumed in large quantities.

Based on the ingredient list, is this product suitable for vegan, keto, halal, or gluten‑free diets?

No. The recipe contains shrimp and hake (non‑vegan and not halal for many observers), wheat flour (contains gluten), and a notable amount of rice and tapioca flour that raise the carbohydrate load, making it unsuitable for strict keto diets.

Toque du Chef • 280 g

4 nems aux crevettes et au merlu

Salty Snacks

Product Insights

4 nems aux crevettes et au merlu are savory fried appetizers classified as salty snacks, containing shrimp, hake, rice flour, and a variety of vegetables. They carry a Nutri‑Score of C and fall into NOVA group 4, indicating an ultra‑processed product with one additive (sodium disulfite) and moderate levels of fat (6.8 g) and salt (1.4 g) per 100 g. While the snack is low in sugars and saturated fat, it provides modest protein (6.4 g) and fiber (1.9 g) but includes allergens such as crustaceans, fish, gluten and soy.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal183 kcal

Fat6.8 g

Saturated Fat0.7 g

Carbohydrates22 g

Sugars3.1 g

Comparative Analysis

Compared with average snack products, this nem contains far less fat, saturated fat, sugar and salt, while delivering lower energy and modest protein and fiber per 100 g.

Ingredients

85,7% nems aux crevettes et au merlu (4 x 60g): eau, 15,4% farine de riz, 10,8% crevettes décortiquées (crevettes issues d'une pêche durable, sel, conservateur: disulfite de sodium), 6,9% merlu blanc, carottes, oignons, protéine de soja texturée, vermicelle (amidon de pois), jus de langoustine (contient eau, sel, amidon de maïs), ciboule, farine de tapioca, fibre de bambou, sel, ail en poudre, champignons noirs déshydratés, poivre blanc. Huile de friture: huile de tournesol. Pourcentages exprimés sur les nems avant friture. 14,3% sauce nuoc-mâm (40g): eau, sucre, vinaigre d'alcool, sel, 1,6% nuoc-mâm (poisson, sel, eau), sauce soja (eau, graines de soja, sel, farine de blé). Pourcentage exprimé sur la sauce.

84%

35%

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