Why is 4 nems à la crevette et au crabe classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is considered ultra‑processed because it combines multiple refined ingredients, sauces, and flavorings that are industrially prepared, such as caramelized sugar, soy sauce, fish sauce, and a packaged dipping sauce; these processing steps place it in NOVA group 4 despite containing no listed artificial additives.

How does the salt content in this product affect a hypertensive diet?

With 1.9 g of salt per 100 g, the product contributes a significant portion of the recommended daily limit of 5 g, so regular consumption could raise blood pressure and should be limited for people managing hypertension.

Is the shrimp in this product a concern for individuals with shellfish allergies?

Yes, shrimp is a listed allergen in the ingredient list, and the product also contains crab meat and fish sauce, so anyone allergic to crustaceans or fish should avoid it.

Marque Repère, Tables du Monde • 280 g

4 nems à la crevette et au crabe

Salty Snacks

Product Insights

The product is a ready‑to‑eat pack of four shrimp and crab nems, an egg‑roll style appetizer classified under the salty snacks group. It carries a Nutri‑Score of D and falls into NOVA group 4, indicating it is ultra‑processed, with moderate protein, low saturated fat, but a relatively high sugar content and a notable 1.9 g of salt per 100 g. While it provides some fiber and protein, the overall nutritional profile leans toward higher sugars and salt, and the processing level limits its healthfulness.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal179 kcal

Fat7.1 g

Saturated Fat0.8 g

Carbohydrates21 g

Sugars4.7 g

Comparative Analysis

Compared with average snack values, this nem pack is much lower in fat, saturated fat, salt, calories and carbohydrates, but it contains slightly more sugar and a bit less fiber and protein per 100 g.

Ingredients

4 rice patties topped with shrimp, alaskan hake and crab meat (60 g per piece): water, rice flour 15%, carrot, rehydrated onion, soy protein, sunflower oil, shrimp 5,5% (shrimp, water, salt), vermicelli (pea starch, corn starch), alaskan hake 2%, crab meat 1,9%, black mushroom, sugar, fish sauce (fish sauce , salt, water), salt, bamboo fibre, caramelized sugar (sugar, water), northern shrimp powder 0,1%, pepper, percentages expressed on the nem, 1 packet of nems sauce (40 g): water, sugar, alcohol vinegar, salt, nuoc-mâm 1,6% (fish, salt, water), soy sauce (water, soybeans, salt, wheat flour), percentage expressed on sauce, peanut traces, milk and eggs,

84%

35%

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