Why is this product classified in Nova group 3 and what additives does it contain?

Nova group 3 indicates a processed food that combines several ingredients and undergoes industrial preparation; the shrimp nems include added oil, starches, sauces and a preservative, specifically sodium sulfite (E223), which helps maintain colour and shelf‑life.

How does the salt content in these shrimp nems affect a hypertensive diet?

With 1.3 g of salt per 100 g, the product contributes a moderate amount of sodium; while lower than many processed snacks, it should still be consumed in moderation by people monitoring blood pressure, as regular intake can add up when combined with other salty foods.

Is the shrimp ingredient in this product a concern for people with shellfish allergies?

Yes, the nems contain 17.8 % shrimp, a crustacean, and are clearly labelled as containing crustaceans; anyone with a shellfish allergy should avoid this product.

Picard • 240 g e

8 nems aux crevettes

Salty Snacks

Product Insights

The product is a pack of eight frozen shrimp nems, prepared by Picard in France and sold as a ready‑made appetizer. It belongs to the "Salty snacks" and "Appetizers" groups, carries a Nutri‑Score of C, is classified in Nova group 3, and provides 203 kcal per 100 g with 9.4 g fat (0.8 g saturated), 1.3 g salt, 6.8 g protein, 2.7 g fiber and low sugar (1.4 g). The formulation includes crustacean, fish and soy allergens and the preservative sodium sulfite (E223), and its moderate salt level and high processing degree are points of concern.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal203 kcal

Fat9.4 g

Saturated Fat0.8 g

Carbohydrates22 g

Sugars1.4 g

Comparative Analysis

Compared with the average for similar frozen seafood appetizers, these shrimp nems contain about 60 % less fat, 84 % less saturated fat, 64 % less sugar and roughly 98 % less salt (1.3 g vs 52 g per 100 g).

Ingredients

Nems aux crevettes (200 g) : eau,_ crevette_ 17,8 % [_crevette_ (_crustacé_), conservateur : _disulfite_ de sodium (_sulfites_)], farine de riz, huile de tournesol, carotte 5,9 %, vermicelle de pois réhydraté, oignon 4,9 %, chou vert 4,8 %, farine de soja, champignon noir réhydraté 2,3 %, fécule de manioc, coriandre, oignon déshydraté 1 %, sauce nuoc mâm (_poisson_, sel, eau), citronnelle, basilic, pulpe d'ail, purée de gingembre, sel, sucre. Sauce nuoc mâm (40 g) : eau, sucre, nuoc mâm 14 % (_poisson_, sel, eau), vinaigre d'alcool, sel.

84%

35%

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