Why is Nems Crevette classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from rehydrated shrimp, rice flour, soy protein and several processed sauces that are assembled, fried and frozen, which places it in the ultra‑processed NOVA 4 category. The only listed additive is sodium disulfite (E223) used as a preservative, but other processed components such as refined rice flour, soy protein isolate and fish sauce also contribute to its ultra‑processed status.

How does the sugar and salt content in Nems Crevette affect a diabetic or hypertensive diet?

Each 100 g serving provides 2.6 g of sugar, a low level that adds modestly to total carbohydrate intake and is unlikely to cause a sharp glucose spike on its own. However, the salt content is 1.1 g per 100 g, which exceeds the daily recommendation of less than 0.6 g for hypertension management, so regular consumption could contribute to elevated blood pressure.

Based on the ingredients, is Nems Crevette suitable for vegan, keto, halal, or gluten‑free diets?

No, the product is not vegan because it contains peeled shrimp and fish sauce, and it is not halal for the same reason plus the presence of sulfites. It is not gluten‑free, as it may contain traces of wheat and other gluten‑containing cereals. With 20 g of carbohydrates per 100 g, it is also not keto‑friendly.

Carrefour, Carrefour Le Marché • 280 g

Nems Crevette

Salty Snacks

Product Insights

Nems Crevette are frozen shrimp‑filled rice wrappers, sold as a salty‑snack appetizer in the seafood frozen meals category. They belong to the salty‑snacks PNNS group, carry a Nutri‑Score of C and are classified as ultra‑processed (NOVA 4), reflecting the presence of additives such as sodium disulfite (E223) and multiple processed ingredients. Nutritionally, the product provides moderate fat (7.5 g), moderate salt (1.1 g) and low sugars (2.6 g) per 100 g, with 173 kcal, 5.6 g protein and 2.1 g fiber, offering a relatively balanced profile but still containing common allergens (crustaceans, fish, soy, sulfites).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal173 kcal

Fat7.5 g

Saturated Fat0.7 g

Carbohydrates20 g

Sugars2.6 g

Comparative Analysis

Compared with the average values for frozen seafood appetizers, Nems Crevette contain about one‑third the fat (7.5 g vs 23.6 g), less than one‑twentieth the salt (1.1 g vs 52.4 g), and roughly one‑third the calories (173 kcal vs 471 kcal) per 100 g.

Ingredients

Nems aux crevettes (4 x 65g) : eau, CREVETTES décortiquées 18,9% (CREVETTES 18,7%, sel, conservateur : DISULFITE de sodium), vermicelle de pois réhydraté, farine de riz 12,3%, carottes, oignons, protéine de SOJA texturée réhydratée, farine de tapioca, ciboule, champignons noirs réhydratés, fibre de bambou, sauce au POISSON (POISSON, sel, eau), purée d'ail, sucre, huile de tournesol, sel, poivre. Produit frit à l'huile de tournesol. Pourcentages exprimés sur les nems. Sauce nuoc-mâm (20 g) : eau, sucre, nuoc-mam 14% (POISSON, sel, eau), vinaigre d'alcool, sel. Pourcentage exprimé sur la sauce. Peut contenir des traces de céréales contenant du gluten, lait, céleri, mollusques, moutarde, oeufs et sésame.

84%

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