Why is NEMS CREVETTES (4x65g) classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines multiple processed components such as refined rice flour, sunflower oil, rehydrated pea vermicelli and textured soy protein, and it is packaged ready to eat, which places it in the ultra‑processed NOVA 4 category. The only listed additive is sodium sulfite (E223), used as a preservative for the shrimp.

How does the sugar and salt content of this product affect a diabetic or hypertensive diet?

With 2.7 g of sugar per 100 g, the product provides a modest carbohydrate load that can fit within a controlled‑carb plan for diabetes, but the 1.5 g of salt per 100 g is relatively high and may exceed recommended sodium limits for hypertension, so consumers should limit portion size and balance it with low‑salt foods.

Is the shrimp in this product a concern for people with shellfish allergies?

Yes. The ingredient list includes peeled shrimp (19.6 % of the nems) and the product is labelled with a crustacean allergen warning, making it unsafe for anyone with a shellfish allergy. It also contains fish, soy and sulfite preservatives, which are additional potential allergens.

FE P&C, Intermarche • 280 g

NEMS CREVETTES (4x65g) 280g FE

Salty Snacks

Product Insights

These refrigerated shrimp nems (4 × 65 g, 280 g total) are sold under the FE P&C and Intermarché brands as a ready‑to‑eat appetizer. They belong to the salty‑snacks family, carry a Nutri‑Score of C and are classified as ultra‑processed (NOVA 4); per 100 g they provide 178 kcal, 6.9 g fat (0.6 g saturated), 5.2 g protein, 2.4 g fiber and 1.5 g salt. The formulation contains crustaceans, fish, soy and sulfite preservatives, so it is unsuitable for shellfish, fish or soy‑allergic consumers and is not vegan.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal178 kcal

Fat6.9 g

Saturated Fat0.6 g

Carbohydrates21 g

Sugars2.7 g

Comparative Analysis

Compared with the average values for similar ready‑meal snacks, this shrimp nem product has markedly lower fat, saturated fat, sugar and salt while offering moderate protein and fiber.

Ingredients

Nems (4 x 65g) : Galette de riz 34,5% (eau, farine de riz, huile de tournesol, sel), CREVETTE décortiquée 19,6% (CREVETTE, sel, conservateur : DISULFITE de sodium), vermicelle de pois réhydraté, protéine de SOJA texturée réhydratée, carotte, oignon, farine de tapioca, ciboule, champignon noir réhydraté, sauce au POISSON (POISSON, sel, eau), fibre de bambou, sel, ail en poudre, sucre, poivre. Pourcentages exprimés sur les nems. Sauce nuoc-mâm (20g) : eau, sucre, nuoc-mâm 14% (POISSON, sel, eau), vinaigre d'alcool, sel. Pourcentage exprimé sur la sauce.

84%

35%

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