Why is NEMS CREVETTES Cabillaud classified as a processed food (NOVA 3) and what additives does it contain?

The product is made from a combination of cooked shrimp, cod, rice flour and vegetables that are formed into a roll and then packaged, which places it in the NOVA 3 group for processed foods. The only listed additive is disodium sulfite (E223), used as a preservative to maintain freshness.

How does the salt content in this product affect a hypertensive diet?

With 1.44 g of salt per 100 g, the roll provides a moderate amount of sodium that can contribute to daily limits; people with hypertension should consider portion size and balance it with lower‑salt foods throughout the day.

Is the shrimp in this product a concern for people with shellfish allergies?

Yes, the roll contains shrimp, a crustacean, and the label lists crustaceans as an allergen, so it should be avoided by anyone with a shellfish allergy.

Itinéraire des Saveurs • 280 g

NEMS CREVETTES Cabillaud (65g) 280g

Salty Snacks

Product Insights

NEMS CREVETTES Cabillaud is a ready-to-eat Vietnamese-style shrimp and cod spring roll packaged in a 280 g tray, belonging to the salty snacks and appetizers group. It carries a Nutri-Score of C and is classified in the NOVA 3 category, reflecting moderate processing and the presence of the preservative disodium sulfite (E223). The roll is low in fat (2.9 g) and sugars (2.7 g) and provides 7.3 g of protein per 100 g, but its salt level (1.44 g) is moderate and it contains crustacean, fish and soy allergens.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal136 kcal

Fat2.9 g

Saturated Fat0.2 g

Carbohydrates19.2 g

Sugars2.7 g

Comparative Analysis

Compared with typical prepared seafood appetizers, this nem contains far less fat (2.9 g vs 23.6 g), sugar (2.7 g vs 3.8 g) and salt (1.44 g vs 52.4 g) per 100 g, while offering a similar protein amount (7.3 g vs 8.0 g).

Ingredients

NEMS : Galette 34,7% (eau, farine de riz, huile de tournesol, sel, vermicelle de pois réhydraté, crevettes 10,5% (crevettes (crustacés), sel, conservateur : disulfite de sodium), protéine de soja réhydratée, carotte, pulpe de cabillaud 6,4% (poisson), oignon, amidon de riz, brisures de champignons noirs réhydratés, coriandre, sel, sauce poisson (poisson, sel, eau), sucre, Pourcentages exprimés sur les nems, SAUCE NUOC MAM (20g) : eau, sucre, nuoc mam 14% (poisson, sel, eau), vinaigre d'alcool, sel, Pourcentage exprimé sur la sauce,

84%

35%

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