Why is vegan waffle cone cookie classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines many refined ingredients such as rice drink, multiple sugars, starches, and vegetable oils, and undergoes extensive processing to achieve its texture and flavor, which places it in the ultra‑processed NOVA 4 category. The label lists four additives: E322 (lecithins), E410 (locust bean gum), E412 (guar gum) and E471 (mono‑ and diglycerides of fatty acids).

How does the sugar and saturated fat content in this product affect a diabetic or hypertensive diet?

With 25.6 g of sugar per 100 g, the cookie can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control, while the 12.6 g of saturated fat may contribute to elevated cholesterol levels, a concern for hypertension and cardiovascular health. Although its salt is low, the overall high sugar and fat profile limit its suitability for these dietary conditions.

Based on its ingredients, is this vegan waffle cone cookie suitable for strict vegan, gluten‑free, and nut‑free diets?

The formulation is fully plant‑based and contains no wheat, barley or rye, so it meets vegan and gluten‑free standards. However, the packaging notes possible cross‑contamination with nuts and soy, so it may not be safe for individuals with severe nut or soy allergies.

Vemondo, Lidl • 360 g

Veganská zmrzlina

Milk And Dairy Products

Product Insights

The vegan waffle cone cookie is a plant‑based frozen dessert that falls under the Milk and dairy products group, specifically categorized as ice cream. It is certified vegan, gluten‑free, and uses Rainforest Alliance‑approved cocoa, with a low salt level and modest fiber content. However, it is classified as ultra‑processed (NOVA 4), carries a Nutri‑Score of E, contains high amounts of sugars (25.6 g) and saturated fat (12.6 g) per 100 g, and includes additives such as E322 (lecithins), E410 (locust bean gum), E412 (guar gum) and E471 (mono‑ and diglycerides), while the label warns of possible nut and soy traces.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Added Sugars24.7 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with average frozen desserts, this product provides higher sugar (25.6 g vs 21.35 g), higher total fat (15.1 g vs 11.56 g) and saturated fat (12.6 g vs 7.43 g), while its salt content is lower (0.2 g vs 1.16 g).

Ingredients

44% rýžový nápoj (pitná voda, 18% rýže, jedlá sůl), cukr, dextróza, bramborový škrob, kokosový olej, bezlepková ovesná mouka, cizrnová mouka, glukózový sirup, kukuřičná mouka, kakaový prášek se sníženým obsahem tuku, kakaová hmota, kakaové máslo, rýžový škrob, rýžová mouka, bambucký olej, řepkový olej, sirup z invertního cukru, hnědý třtinový cukr, aroma, mrkvová šťáva z koncentrátu, citronová šťáva z koncentrátu, vanilka, stabilizátory: karubin, guma guar; emulgátory: lecitiny, mono - a diglyceridy mastných kyselin*.

84%

35%

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