Why is Bio Kartoffelchips classified as processed (NOVA 3) and what specific additives does it contain?

The product is made from sliced potatoes, sunflower oil, rice flour, spices and tomato powder, which undergo cooking and seasoning, placing it in NOVA 3; the only listed additive is citric acid (E330) used as an acidifier.

How does the sugar and salt content in Bio Kartoffelchips affect a diabetic or hypertensive diet?

With 2.3 g of sugars per 100 g, the chips contribute modest carbohydrate load, but the 1.2 g of salt per 100 g adds a noticeable sodium amount that may be limiting for hypertension, so they should be consumed sparingly by diabetics and hypertensive individuals.

Based on its ingredients, is Bio Kartoffelchips suitable for vegan, gluten‑free, or keto diets?

The chips contain only plant‑based ingredients and are certified vegan and gluten‑free, but their carbohydrate content (57 g per 100 g) makes them unsuitable for a strict keto diet.

Snack Day • 125 g

Bio Kartoffelchips

Salty Snacks

Product Insights

Bio Kartoffelchips are organic, gluten‑free, vegan potato crisps belonging to the salty‑snack family. They carry a Nutri‑Score of C and are classified as NOVA 3 processed foods, with high fat (24 g/100 g) and moderate salt (1.2 g/100 g) that offset their benefits. Positive points include 5.2 g of fiber per 100 g and certified organic ingredients, while the relatively high fat and salt, plus the presence of the additive citric acid (E330), temper their overall nutritional profile.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal477 kcal

Fat24 g

Saturated Fat2.6 g

Carbohydrates57.3 g

Sugars2.3 g

Comparative Analysis

Compared with average salty snacks, Bio Kartoffelchips have lower sugar (2.3 g vs 3.84 g) and much lower salt (1.2 g vs 52.44 g), a similar total fat (24 g vs 23.61 g) and considerably less saturated fat (2.6 g vs 5.11 g).

Ingredients

71% Kartoffeln, Sonnenblumenöl, 1,6% Tomatenpulver', Meersalz, Zucker', Gewürze¹ (Knoblauch', schwarzer Pfeffer', Zwiebel'), 0,35% Kräuter¹ (Basilikum', Bohnenkraut, Petersilie!), Reismehl', Paprikaextrakt', Säuerungsmittel: Citronensäure. ¹aus kontrolliert ökologischem Anbau. Dieses Produkt ist glutenfrei.

84%

35%

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