Lidl Deluxe • 320 g
Mango Chutney
Product Insights
Mango Chutney from Lidl Deluxe is a plant‑based spread classified in the fruits and vegetables group, containing 56 % mango and a blend of spices. It carries a Nutri‑Score of E and falls in Nova group 3, reflecting a high amount of added sugars (55 g per 100 g) and salt (1.86 g per 100 g) alongside low fat and saturated fat. While it provides some dietary fiber (1.3 g per 100 g) and a notable fruit‑vegetable content (~58 %), the excessive sugar and salt content make it a less healthy choice for regular consumption.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the typical fruit‑based spread, which averages 16.8 g sugars, 0.7 g fat and 0.21 g salt per 100 g, this mango chutney contains roughly three times more sugars (55 g), slightly more fat (0.8 g) and nearly nine times the salt (1.86 g).
Ingredients
56% mango, sugar, salt, acidity regulator: acetic acid, whole garlic cloves, cumin seeds, chilli powder, fenugreek seeds, nigella seeds, black pepper, green cardamom, whole cloves.
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Frequently Asked Questions
Everything you need to know about Mango Chutney.
