Milbona, Lidl • 200g
Gouda Scheiben
Product Insights
Bio Gouda cheese slices are an organic, lactose‑reduced cheese made from pasteurised cow's milk and belong to the cheese subgroup of the milk and dairy category. The product contains a high amount of fat (28.5 g) and saturated fat (19.1 g) together with a substantial protein level (23.5 g), while sugars are very low (0.1 g) and salt is moderate (1.5 g per 100 g); it receives a Nutri‑Score of D and is classified as NOVA 4, indicating an ultra‑processed product. Its organic certification and reduced lactose are positives, but the elevated saturated fat, energy density and ultra‑processed status are nutritional drawbacks.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cheese (per 100 g), this organic Gouda slice contains more fat (28.5 g vs 25.0 g), higher saturated fat (19.1 g vs 15.3 g) and protein (23.5 g vs 20.3 g), but markedly less sugar (0.1 g vs 1.8 g) and salt (1.5 g vs 3.3 g).
Ingredients
Pasteurisierte Kuhmilch¹, Speisesalz, Käsereikulturen, mikrobielles Lab. 'aus kontrolliert ökologischer Landwirtschaft.
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Frequently Asked Questions
Everything you need to know about Gouda Scheiben.
