Which nutrients cause this Gouda slice to receive a Nutri‑Score of D?

The high levels of saturated fat (17.6 g) and salt (1 g) per 100 g drive the negative points, while the lack of fruits, vegetables or fiber provides no positive points, resulting in a Nutri‑Score of D.

How does the high saturated fat and salt content in this Gouda affect a hypertensive or heart‑healthy diet?

The elevated saturated fat can increase LDL cholesterol, and the 1 g of salt contributes to sodium intake; both factors may worsen hypertension or cardiovascular risk, so the cheese should be consumed sparingly in such diets.

Is the milk in this product a concern for people with lactose intolerance or a milk allergy?

Yes, the cheese is made primarily from milk and contains about 4.8 g of lactose per 100 g, so it is unsuitable for anyone with a milk allergy or lactose intolerance.

Edeka, Edeka Bio • 200 g

Gouda in Scheiben (48% Fett i.Tr.)

Milk And Dairy Products

Product Insights

Gouda sliced cheese with 48% fat, certified organic and vegetarian, is sold in 200 g packs. Per 100 g it delivers 27.2 g of fat (including 17.6 g saturated fat), 1 g of salt, 22.8 g of protein, no sugars and 336 kcal, making it high in fat and salt but rich in protein and low in carbs. The product carries a Nutri‑Score of D, is classified in NOVA group 3, is suitable for vegetarians but contains milk, a known allergen, and is not vegan.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal336 kcal

Fat27.2 g

Saturated Fat17.6 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with average cheese values, this Gouda slice has lower sugar and salt but higher total fat, saturated fat and protein than the category averages.

Ingredients

Milch*, Speisesalz, Säuerungskulturen, Labaustauschstoff, Koagulationsmittel: Calciumchlorid. *aus kontrolliert ökologischer Landwirtschaft.

84%

35%

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Frequently Asked Questions

Everything you need to know about Gouda in Scheiben (48% Fett i.Tr.).

Milsani

250 g