Why is Suprême Vanille classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines refined sugars, multiple vegetable fats, wheat flour and dairy concentrates, all of which undergo extensive industrial treatment. It also includes three listed food additives: E160 (carotenoid colour), E322 (lecithin emulsifier) and E412 (guar gum thickener), which are typical of highly processed foods and trigger the NOVA 4 rating.

How does the sugar and salt content in Suprême Vanille affect a diabetic or hypertensive diet?

With 26.7 g of sugar per 100 g, the ice cream can cause a rapid rise in blood glucose, making it unsuitable for strict diabetic control unless consumed in very small portions. Its salt level is essentially zero, so it does not add to sodium intake, but the high sugar outweighs any benefit for blood‑pressure management.

Is the almond content in Suprême Vanille a concern for people with nut allergies?

Yes. The ingredient list specifies 1 % chopped almonds, and the product is flagged for nut traces, so anyone allergic to tree nuts should avoid this ice cream.

Lidl • 426 g / 660 ml

Suprême Vanille Ice Cream Cones

Milk And Dairy Products

Product Insights

Suprême Vanille is a vanilla‑flavored ice cream marketed by Lidl, belonging to the “Ice cream” PNNS group. It carries a Nutri‑Score of E and is classified in NOVA 4, reflecting a high level of processing and the presence of additives such as E160 (carotenoids), E322 (lecithin) and E412 (guar gum) as well as palm‑derived fats. Nutritionally it is high in sugars (26.7 g/100 g) and saturated fat (11 g/100 g) while providing modest protein and fiber, and it contains milk, wheat gluten and trace almonds, which are common allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Nutritional Values

Values per 100 g

Energy Kcal300 kcal

Fat14.2 g

Saturated Fat11 g

Carbohydrates38.7 g

Sugars26.7 g

Comparative Analysis

Compared with the average frozen‑dessert profile, this ice cream contains more sugar (26.7 g vs 21.35 g), more total fat (14.2 g vs 11.56 g) and higher saturated fat (11 g vs 7.43 g), while its salt level is lower than the typical 1.16 g per 100 g.

Ingredients

Lait écrémé, sucre, graisses végétales en proportion variable (coco, palmiste, palme), farine de blé, concentré de lactosérum doux liquide (lait), sirop de glucose-fructose, sirop de glucose, cacao maigre*, 1% amandes hachées, poudre de lactosérum doux (lait), émulsifiants mono - et diglycérides d'acides gras, lécithines; stabilisants: farine de graines de caroube, gomme guar; colorant : caroténoïdes; sel, sirop de sucre caramélisé, arôme naturel de vanille, arôme naturel de vanille Bourbon, gousses de vanille extraites moulues. *Certifié Rainforest Alliance.

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