Why does Vanilla Ice Cream receive a Nutri-Score of D, and which nutrients drive this rating?

It receives a Nutri-Score of D because it accumulates many negative points from its high saturated fat (10.4 g) and high sugar (18.8 g) per 100 ml, while providing no positive points such as fiber or fruit/vegetable content, resulting in a low overall score.

How does the sugar and saturated fat content in Vanilla Ice Cream affect a diabetic or hypertensive diet?

The 18.8 g of sugar per 100 ml can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control, and the 10.4 g of saturated fat can raise LDL cholesterol and may contribute to higher blood pressure, so people with hypertension or cardiovascular risk should limit consumption.

Is Vanilla Ice Cream suitable for gluten-free, vegan, keto, or halal diets?

It is gluten-free and contains no gluten-derived ingredients, but it is not vegan because it includes milk and egg yolk, it is not keto-friendly due to its high sugar content, and halal suitability cannot be confirmed without a specific certification, though it contains dairy and egg which some halal guidelines may restrict.

Häagen-Dazs • 460 ml / 400g

Vanilla Ice Cream

Milk And Dairy Products

Product Insights

Vanilla Ice Cream is a dairy-based frozen dessert classified under the Milk and dairy products and Ice cream groups. It carries a Nutri-Score of D and falls in Nova group 3, reflecting a processed product that offers a creamy texture from fresh cream and real vanilla but also delivers high saturated fat (10.4 g per 100 ml) and moderate sugar (18.8 g per 100 ml) while containing no additives and being gluten-free. Thus, while it provides indulgent flavor and a smooth mouthfeel, the elevated saturated fat and sugar levels limit its suitability for health-focused or low-sugar diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal251 kcal

Fat17 g

Saturated Fat10.4 g

Carbohydrates20 g

Sugars18.8 g

Comparative Analysis

Compared with the average frozen dessert, this vanilla ice cream contains less sugar (18.8 g vs 21.36 g per 100 g) and much less salt (0.16 g vs 1.16 g) but significantly more saturated fat (10.4 g vs 7.42 g).

Ingredients

Fresh cream (39.2%), condensed skimmed milk, sugar, water, egg yolk, vanilla extract.

84%

35%

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Frequently Asked Questions

Everything you need to know about Vanilla Ice Cream.

Häagen-Dazs

335 g