Belbake,Lidl
Harina de espelta integral
Product Insights
Whole spelt flour, sold under the Belbake brand at Lidl and produced in Spain, is a plant‑based grain ingredient derived from whole‑grain spelt. It belongs to the cereals dietary group, carries no Nutri‑Score label, and is classified as a NOVA 3 product, offering high dietary fiber (≈10 g/100 g), substantial protein (≈13 g/100 g) and very low sugar and fat levels. However, it provides no gluten‑free option, lacks detailed nutritional labeling and its packaging impact is unknown, which may limit transparent consumer choice.
Comparative Analysis
Compared with the average cereal product (9 g sugar, 6.9 g fat, 5.0 g fiber per 100 g), this whole spelt flour contains about 1 g sugar, 2.5 g fat, 10 g fiber and 13 g protein, making it markedly lower in sugar and fat while richer in fiber and protein.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Harina de espelta integral.
