Why is the Green Apple Cereal Bar classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

NOVA 4 denotes foods made largely from industrial ingredients and subject to extensive processing; this bar includes refined flours, glucose syrup, and several isolated additives such as E300 (ascorbic acid), E322 (lecithins), E330 (citric acid) and E422 (glycerol), which are typical of ultra‑processed snack formulations.

How does the sugar and salt content of this bar affect a diabetic or hypertensive diet?

With 23.7 g of sugars and 0.25 g of salt per 100 g, the bar contributes a significant amount of simple carbohydrates that can raise blood glucose levels, requiring careful portion control for diabetics, while the low salt level is unlikely to impact blood pressure but the overall sugar load remains a concern for hypertensive patients managing weight and glucose.

Is this cereal bar suitable for vegan, keto, halal or gluten‑free diets?

The bar is certified vegan and contains no animal‑derived ingredients, but it includes wheat, barley and rye flours, making it unsuitable for gluten‑free diets; its carbohydrate content (72.8 g per 100 g) exceeds keto limits, and while it contains no explicit non‑halal ingredients, halal suitability would depend on certification of the glucose syrup and other processing aids.

Crownfield • 124,8g

Barre de céréales pomme verte

Sugary Snacks

Product Insights

The Green Apple Cereal Bar is a vegan, vegetarian snack that falls under the sugary snacks and biscuits & cakes categories. It bears a Nutri‑Score of C and is classified as NOVA 4, meaning it is an ultra‑processed product; per 100 g it provides 368 kcal, 4.9 g fat (0.8 g saturated), 5.9 g protein, 5.4 g fiber, 23.7 g sugars and 0.25 g salt. While the bar contains whole‑grain oat and rye flakes and dried green apple for fibre and fruit presence, its sugar level remains notable and it includes four additives (E300, E322, E330, E422) that may concern sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal368 kcal

Fat4.9 g

Saturated Fat0.8 g

Carbohydrates72.8 g

Sugars23.7 g

Comparative Analysis

Compared with average cereal bars, this product delivers lower sugar, fat, saturated fat, salt and calories, but higher fiber and total carbohydrates per 100 g.

Ingredients

Farines (8% blé, 5% blé dur, 3% riz, 0,3% malt de blé, 0,3% malt d'orge), sirop de glucose, 12% flocons d'avoine complète, 12% flocons de seigle complet, 12% pommes vertes séchées (11,6% pomme verte, sel, acidifiant : acide citrique ; antioxydant : acide ascorbique), 8% maïs, huile de tournesol, humectant : glycérol ; émulsifiant : lécithines ; sel, arôme naturel, acidifiant : acide citrique ; extrait de malt d'orge. Traces éventuelles d'arachides, d'amandes, de noisettes, de noix, de noix de cajou, de noix de pécan, de noix du Brésil, de pistaches, de noix de macadamia, de lait, de soja, de graines de sésame, de moutarde et de lupin.

84%

35%

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