Why is Barres de cereales pommes et framboises classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as NOVA 4 because it combines refined cereal flours, wheat and oat blends, added cane sugar, wheat syrup, barley malt syrup, and a vegetable oil, and it includes two food-grade additives: E392 (rosemary extract) used as an antioxidant and E414 (acacia gum) used as a stabilizer.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 20 g of sugar per 100 g, the bar delivers a high carbohydrate load that can cause rapid blood-glucose spikes, making it unsuitable for strict diabetic control; the low salt level (0.15 g per 100 g) is negligible for hypertension but does not offset the sugar concern.

Based on the ingredient list, is this bar suitable for vegan, keto, halal, or gluten-free diets?

The bar is fully plant-based and thus compatible with vegan and halal diets, but it contains wheat and oats, so it is not gluten-free; its high carbohydrate and sugar content also makes it unsuitable for keto or low-carb regimens.

Bio soleil • 125g

Barres de céréales pommes et framboises

Sugary Snacks

Product Insights

Barres de cereales pommes et framboises are organic apple-raspberry cereal bars marketed as a sugary snack (PNNS group: Sugary snacks). They score a Nutri-Score of C and belong to the ultra-processed NOVA 4 category, reflecting the presence of refined grains, multiple syrups, and two additives (E392 rosemary extract and E414 acacia gum). While they are palm-oil free, high in fiber (7.1 g per 100 g) and made with organic cereals, they also contain 20 g of sugar per 100 g, gluten from wheat, and a moderate amount of fat, which may limit suitability for low-sugar or gluten-free diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal420 kcal

Fat12 g

Saturated Fat1.4 g

Carbohydrates69 g

Sugars20 g

Comparative Analysis

Compared with the average sugary snack (around 29 g sugar, 18 g fat and 2 g salt per 100 g), this bar supplies 20 g of sugar, only 0.15 g of salt and low fat, yet offers 7.1 g of fiber, well above the typical 3.07 g.

Ingredients

Céréales (51%) (riz, _blé_; _avoine_, sucre de canne blond, sirop de _malt d'orge_, sel de mer); sirop de _blé_; huile de tournesol oléique désodorisée (antioxydant : extrait de romarin); poudre de pomme (7%); paillettes de framboise (5%) (framboise, maltodextrine); arôme naturel de framboise (framboise); gomme d'acacia.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.