Why is the Dried Apricot Cereal Bar classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar is rated NOVA 4 because it combines multiple refined ingredients, added sugars (cane sugar, barley malt syrup, wheat syrup) and industrial processing steps such as flaking and extrusion; its only listed additives are the stabiliser acacia gum (E414) and the antioxidant rosemary extract (E392).

How does the sugar and salt content of this bar affect people with diabetes or hypertension?

With 27 g of sugars per 100 g, the bar can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control, while its 0.42 g of salt per 100 g adds moderate sodium that may contribute to elevated blood pressure if consumed regularly by hypertensive individuals.

Is this bar suitable for vegan, gluten‑free, or keto diets?

No; the inclusion of honey makes it non‑vegan, the cereal blend contains wheat, rye, barley and spelt which introduce gluten, and the high carbohydrate (70 g) and sugar (27 g) levels are incompatible with ketogenic eating patterns.

La Vie Claire • 125 g

Barre aux céréales abricot sec

Sugary Snacks

Product Insights

The La Vie Claire Dried Apricot Cereal Bar is an organic sweet snack classified as a sugary snack in the PNNS groups. It provides 407 kcal per 100 g, with 27 g of sugars, 11 g of fat (1.6 g saturated), 5 g of fiber, 0.42 g of salt and a Nutri‑Score of D, placing it in the NOVA‑4 ultra‑processed category. While the bar offers a solid amount of dietary fiber and contains certified organic grains and apricots, its high sugar level, added cane and malt sugars, gluten content and possible traces of egg, milk, nuts, soy, sesame and mustard diminish its overall nutritional profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal407 kcal

Fat11 g

Saturated Fat1.6 g

Carbohydrates70 g

Sugars27 g

Comparative Analysis

Compared with the average sweet snack, this bar contains less fat, saturated fat, salt and calories, but more carbohydrate and fiber, while its sugar is slightly below average.

Ingredients

Billettes et flocons de céréales* 51% (riz*, AVOINE, BLÉ, SEIGLE*, ÉPEAUTRE*, sucre de canne*, sirop de malt d'orge*, sel marin), abricots* 27%, sirop de blé*, huile de tournesol oléique désodorisée*, miel*, arôme naturel d'abricot*, stabilisant : gomme d'acacia*, antioxydant: extrait de romarin*. *Ingrédients agricoles issus de l'Agriculture Biologique. Traces possibles d'oeufs, lait, fruits à coque, soja, sésame, moutarde.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.