Freshona, Lidl • 235g
Black beans in water
Product Insights
Black beans in water is a canned legume product belonging to the legume family, marketed under the Freshona and Lidl brands. It earns a Nutri‑Score of A and is classified in NOVA group 4, reflecting its ultra‑processed status due to canning and the inclusion of calcium chloride as a firming agent. Nutritionally it offers high fiber (7.7 g/100 g) and low fat, sugar and salt, but provides modest protein (7.1 g/100 g) and limited overall energy, making it a low‑calorie, high‑fiber option despite its processing level.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical canned legumes, this product contains dramatically less fat, sugar and salt while delivering more fiber, though its protein content is about half the average.
Ingredients
black beans, water, firming agent: calcium chloride,
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Frequently Asked Questions
Everything you need to know about Black beans in water.
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