Why is 2 Croissants jambon & emmental classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The croissants are considered ultra‑processed because they combine multiple processed components, baked pastry, cured ham and cheese, and include several food additives. Listed additives are nitrite (E250) for preservation, triphosphates (E450/E451) as stabilisers, carrageenan (E407) as a gelling agent, vitamin C (E300) as an antioxidant, and other minor additives such as diphosphates and flavourings.

How does the high sugar and moderate salt content affect diabetic or hypertensive diets?

With 31 g of sugars per 100 g, the croissants can cause rapid blood‑glucose spikes, making them unsuitable for strict diabetic meal plans. The salt content of 1.26 g is moderate and below the average for similar products, but it still contributes to overall sodium intake, which should be monitored by people with hypertension.

Is the milk present in this product a concern for people with lactose intolerance or milk allergy?

Yes. The product contains dairy ingredients such as butter, Emmental cheese, lactose, milk proteins and cream, all of which can trigger reactions in individuals with milk allergy or cause digestive issues for those who are lactose intolerant.

Lidl, Toque du chef • 340 g (2x170g)

2 Croissants jambon & emmental

Composite Foods

Product Insights

These 2 ham and Emmental croissants are a ready‑to‑eat pastry belonging to the composite foods and one‑dish meals category. They carry a Nutri‑Score of E and are classified as ultra‑processed (NOVA 4), with 31 g of sugars and 8.6 g of saturated fat per 100 g, while providing 8 g of protein and 1.4 g of fiber. The product also contains milk, gluten and several additives such as nitrite, triphosphates and carrageenan, which may be concerns for some consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal245 kcal

Fat13.6 g

Saturated Fat8.6 g

Carbohydrates21.9 g

Sugars3.1 g

Comparative Analysis

Compared with typical ready‑meal pastries, this product contains dramatically more sugar (31 g vs 3.6 g) and saturated fat (8.6 g vs 1.9 g) per 100 g, while its salt level (1.26 g) is lower than the category average of 3.55 g.

Ingredients

35,3% Croissant (farine de blé, eau, beurre (lait), sucre, levure, sel, gluten de blé, antioxydant: acide ascorbique), eau, 16,5% jambon cuit standard (jambon de porc (Origine : Allemagne, Espagne, France, Pays-bas), eau, sel, sirop de glucose, stabilisants: triphosphates, diphosphates dextrose, arômes, gélifiant: carraghénanes; antioxydant: érythorbate de sodium; conservateur: nitrite de sodium, 10% Emmental (lait), farine de blé, beurre (lait), lactose, protéines de lait, crème (lait), sel, muscade, extraits d'épices. Traces éventuelles d'oeufs, de poissons, de mollusques, de crustacés, de céleri, de moutarde, de soja et de fruits à coque.

84%

35%

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