Why is Salade sélection chèvre classified as a processed food (NOVA 3) and does it contain any additives?

The product falls into NOVA group 3 because it combines several prepared ingredients, such as cooked cereals, cheese and a vinaigrette, that have been processed beyond their natural state, but it does not contain any listed additives; the additive count is zero.

How does the sugar and salt content in Salade sélection chèvre affect a diabetic or hypertensive diet?

With only 1.8 g of sugar and 0.52 g of salt per 100 g, the salad is lower in both sugar and salt than many prepared dishes, making it a relatively safe choice for people managing diabetes or high blood pressure, though the overall calorie and fat levels should still be considered.

Is the goat cheese in Salade sélection chèvre a concern for people with milk allergy?

Yes, the goat cheese is made from pasteurised goat milk, so it contains dairy proteins that can trigger reactions in individuals allergic to milk.

Lidl • 250 g

Salade Sélection Chèvre

Composite Foods

Product Insights

Salade sélection chèvre is a ready‑to‑eat composite food (one‑dish meal) that carries a Nutri‑Score of C and is classified in NOVA group 3. It offers low sugar (1.8 g per 100 g), low salt (0.52 g per 100 g), decent protein (6.8 g) and a small amount of fiber (2.2 g). However, it is relatively high in fat (11.3 g) and calories (210 kcal per 100 g) and contains common allergens such as egg, gluten, milk and nuts.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal210 kcal

Fat11.3 g

Saturated Fat2 g

Carbohydrates19.2 g

Sugars1.8 g

Comparative Analysis

Compared with typical prepared pasta salads, this product contains less sugar and salt, but more fat and calories while providing comparable protein and slightly more fiber.

Ingredients

Salade composée (92%) : 53% spécialités céréalières cuites (eau, semoule de blé dur, blanc d'œuf**, sel), 16% salade, 8% fromage de chèvre (lait de chèvre pasteurisé, sel, ferments lactiques (contient lait) et fongiques, enzyme coagulante d'origine microbienne), 6% tomate cerise, 6% cerneaux de noix grillés, huile de colza, eau, sel, persil, basilic, ail, poivre, ferments. Sauce vinaigrette au vinaigre balsamique de Modène (8%): 3,4% huile de colza, 3% Aceto Balsamico di Modena (vinaigre balsamique de Modène) (vinaigre de vin, moût de raisin cuit), huile d'olive vierge sel, vinaigre d'alcool.

84%

35%

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