Why is Coffret Salade classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines multiple processed components such as cooked pasta, cured ham, a mini cake and a vinaigrette, and it includes seven food additives: preservative sodium nitrate (E250), preservative sodium nitrite (E251), acidity regulator citric acid (E330), humectant glycerol (E422), raising agent diphosphates (E450), emulsifier mono‑ and diglycerides of fatty acids (E471) and anti‑caking agent sodium carbonate (E500). These ingredients and the manufacturing steps place it in the ultra‑processed NOVA 4 category.

How does the fat and saturated‑fat content in Coffret Salade affect a heart‑healthy diet?

With 11.8 g of total fat and 2.8 g of saturated fat per 100 g, the salad provides roughly twice the fat of the average prepared salad, which can raise LDL cholesterol if consumed frequently. For a heart‑healthy diet, it should be eaten in moderation and balanced with low‑fat foods or fresh vegetables to keep overall saturated‑fat intake within recommended limits.

Is the egg ingredient in Coffret Salade a concern for people with egg allergy?

Yes, the product contains egg powder in the curcuma‑flavored conchiglie pasta and whole eggs in the mini quarte‑quart cake, both of which are listed as allergens. Anyone with an egg allergy should avoid this salad, as even trace amounts can trigger a reaction.

Lidl, Select & Go, Sondey • 320 g

Coffret Salade

Composite Foods

Product Insights

Coffret Salade is a ready‑to‑eat composite pasta salad classified as a one‑dish meal, featuring a mix of seasoned pasta, fresh vegetables, mozzarella, ham and a mini quarte‑quart cake. It carries a Nutri‑Score of C and falls into NOVA group 4, indicating an ultra‑processed product that includes several food additives such as E250, E251, E330, E422, E450, E471 and E500, as well as common allergens like milk, egg, gluten, soy and sulfites. Nutritionally, it offers higher fat (11.8 g) than the average prepared salad, low sugar (1.3 g) and modest salt (0.4 g) per 100 g, providing a balanced protein level but a noticeable amount of saturated fat.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal201 kcal

Fat11.8 g

Saturated Fat2.8 g

Carbohydrates17.3 g

Sugars1.3 g

Comparative Analysis

Compared with typical prepared pasta salads, this product contains about double the fat (11.8 g vs 5.9 g per 100 g) while offering lower sugar (1.3 g vs 3.6 g) and modest salt (0.4 g vs 3.6 g).

Ingredients

Salade composée 82,9% (25,3% pâtes alimentaires conchiglie aromatisées au curcuma cuites (eau, semoule de _blé_ dur, _œufs_, curcuma), 19,5% pâtes alimentaires torsades cuites aromatisées à la tomate et à la betterave (eau, semoule de _blé_ dur, tomate, betterave), 14% salades mélangées (laitue et chicorée), 7,8% tomates cerises, 6,2% Mozzarella (_lait_) (_lait_ de vache pasteurisé, sel, enzyme coagulante d'origine microbienne, correcteur d'acidité : acide citrique ; ferments lactiques (_lait_)), 5,3% jambon speck fumé (5,1% viande de porc (Origine : Autriche, Pays-Bas, Allemagne), sel, épices, dextrose, arômes naturels, conservateurs : nitrate de sodium, nitrite de sodium), fèves de _soja_, huile d'olive vierge extra, huile de colza, basilic, sel), Mini quatre-quarts 7,8% (farine de _blé_, sucre, 2% _œufs_ entiers, 1,7% beurre pâtissier (_lait_), stabilisant : glycérol ; émulsifiant : mono - et diglycérides d'acides gras ; poudres à lever : diphosphates, carbonates de sodium ; poudre de _lait_ écrémé, sel, arômes naturels), Vinaigrette au vinaigre balsamique 6,2% (huile de colza, 1,5% vinaigre balsamique (vinaigre de vin (contient _sulfites_), moût de raisin cuit), huile d'olive vierge extra), Sachet de biscuits feuilletés salés 3,1% (farine de _blé_, beurre (_lait_), _lait_ écrémé en poudre, 0,07% sel, levure, farine de malt d'_orge_).

84%

35%

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