Why does Huile de coco have a Nutri-Score of E and which nutrients lower its rating?

The Nutri-Score algorithm assigns points for energy and saturated fat; with 900 kcal and 94 g saturated fat per 100 g, the product accumulates the maximum negative points, while it receives no positive points because it contains no protein, fiber or fruits‑vegetables‑legumes, resulting in a final grade of E.

How does the high saturated-fat content in this coconut oil affect heart‑health‑oriented or low‑saturated‑fat diets?

Saturated fat can raise LDL cholesterol levels, which is linked to increased cardiovascular risk; therefore, diets that aim to limit saturated fat should use this oil sparingly and consider alternative oils lower in saturated fat for everyday cooking.

Is Huile de coco suitable for ketogenic, vegan or gluten‑free eating plans?

Yes, the oil is plant‑based, contains no gluten and fits the high‑fat, low‑carb profile of ketogenic diets, but its very high saturated‑fat content should be taken into account by anyone monitoring heart‑health.

VitaD'or • 460 g, 500 ml

Huile de coco

Fruits And Vegetables

Product Insights

Huile de coco is a 100% virgin coconut oil marketed as organic, vegan and packaged in clear glass, classified under the Fat and sauces group of the PNNS. With 100 g of fat per 100 g, of which 94 g are saturated, and an energy content of 900 kcal, it receives a Nutri-Score of E, reflecting its high calorie and saturated‑fat density and the absence of protein, fiber or other positive nutrients. While the product offers a pure plant‑based oil suitable for vegan and keto diets and benefits from organic certification, its very high saturated‑fat level makes it less appropriate for heart‑healthy eating patterns.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal900 kcal

Fat100 g

Saturated Fat94 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average values for the fat‑and‑oil category, this coconut oil contains considerably more fat (100 g vs 76.6 g), markedly higher saturated fat (94 g vs 21.7 g) and higher energy (900 kcal vs 709 kcal), while it is lower in sugars (0 g vs 3.6 g) and salt (0 g vs 0.39 g).

Ingredients

100% panenský kokosový amym snečným žiarením. Kokosový olej je pri teplote do +25 °C tuhý. Pri vyššej teplote sa kontrolovaného ekologického poľnohospodárstva. Skladujte v suchu, chráňte pred teplom am stiskamo. Sestavine: 100% deviško kokosovo olje. 'iz kontrolirane ekološke pridelave a tekutý, čo nemá žiadny vplyv na kvalitu výrobku. SI Bio deviško kokosovo olje murah se ponovno utekočini, kar pa ne vpliva na kakovost proizvoda. RO Ulei de muc na temem in hladnem mestu. Pri temperaturi do +25 °C se olje strdi. Pri nizi virgin, presat la rece. Produs ecologic. Ingrediente: 100% ulei de nuca de cocos agricultura ecologică controlată. A se păstra în spații întunecoase şi racoroase este pastrat la temperaturi mai mici de +25 °C, acesta este solid. La temperatur a devine lichid, fără pierderea calității. vad.do Neto 09.10.2024 L0910202400371 SRI LANKA 500 ml (460 g) alec/Producator: Slovenska vas 1c, Sl-8261 Jesenice na Slovenija/Slovenia 4056489 495604

84%

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