Alnatura • 400ml
Huile de coco
Product Insights
Coconut oil from Alnatura is a 400 ml organic, plant‑based oil derived entirely from Philippine coconuts. Classified in the “Fat and sauces” and “Fats” PNNS groups, it carries a Nutri‑Score of E and belongs to Nova group 2, reflecting its high fat (91 g per 100 g) and very high saturated‑fat (86 g per 100 g) content. While it contains virtually no sugars or salt, its extreme saturated‑fat level makes it calorie‑dense and less suitable for heart‑healthy diets, although it can be useful for high‑temperature cooking or ketogenic regimens.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average plant‑based fat, this oil contains about 91 g fat (≈20 g more) and 86 g saturated fat (≈four times higher) per 100 g, yet its sugars (0.5 g) and salt (0.01 g) are well below typical levels.
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Frequently Asked Questions
Everything you need to know about Huile de coco.
