
Product Insights
Cranberry & Raisin is a 300 g bag of dried fruit mix sold under the Alesto brand at Lidl, consisting of sweetened dried cranberries, flame‑raisin and golden raisin pieces and certified vegan and vegetarian. It falls in the Fruits and vegetables PNNS group, with a Nutri‑Score of D, NOVA group 3, low fat (0.7 g), low saturated fat (0.1 g) and low salt (0.05 g) per 100 g, but it is very high in sugars (69.3 g) and provides 310 kcal of energy, while offering modest fiber (1.5 g). The mix delivers fruit‑based nutrients and complies with vegan standards, yet the high added sugar, sulfite preservative (E220) and limited fiber make it unsuitable for low‑sugar or diabetic diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average dried‑fruit snack, this mix contains considerably more sugar (69.3 g vs 48.5 g per 100 g) and far less fat (0.7 g vs 7.71 g), salt (0.05 g vs 1.12 g) and dietary fiber (1.5 g vs 7.41 g), resulting in slightly lower calories (310 kcal vs 346 kcal).
Ingredients
34% Flame Raisins (Raisin, Sunflower Oil), 33% Golden Raisins (Raisins, Sunflower Oil, Preservative: Sulphur Dioxide), 33% Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil).
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Frequently Asked Questions
Everything you need to know about Cranberry & Raisin.









