Lidl
Bevanda avena
Product Insights
Bevanda avena is an unsweetened plain oat‑based drink marketed as a plant‑based milk substitute. It belongs to the PNNS groups “Beverages” and “Plant‑based milk substitutes,” carries a Nutri‑Score of D and a NOVA rating of 3, offering low fat (1.2 g), low saturated fat (0.2 g) and low salt (0.1 g) per 100 g, but only 1 g of protein and 5 g of sugars, which limits its overall nutrient density. While the low energy (53 kcal) and minimal added sugars suit calorie‑conscious consumers, the modest protein and fiber content make it less suitable as a primary protein source.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average oat‑based drink, this product contains about half the sugar (5 g vs 10.75 g), one‑sixth the fat (1.2 g vs 6.97 g), far less saturated fat (0.2 g vs 3.39 g), a third of the salt (0.1 g vs 0.37 g) and roughly one‑third the calories (53 kcal vs 142 kcal).
Ingredients
Acqua, 16% avena**, olio di semi di girasole**, sale marino.
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Frequently Asked Questions
Everything you need to know about Bevanda avena.
