Boni
Bebida de avena
Product Insights
Bebida de avena is an oat‑based plant milk alternative classified under the plant‑based milk substitutes group. It carries a Nutri‑Score of C and falls into the ultra‑processed NOVA 4 category, offering low fat (1.5 g), low salt (0.08 g) and modest sugar (4.5 g) per 100 g, but also provides minimal protein (0.3 g) and little fiber. While its vegan formulation and reduced calorie content make it appealing for light diets, the processing level and limited nutrient density are notable drawbacks.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average oat‑based drink, it contains far fewer calories (46 kcal vs 142 kcal), less fat (1.5 g vs 6.97 g) and about half the sugar (4.5 g vs 10.75 g), while its protein content is also lower (0.3 g vs 1.76 g).
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Bebida de avena.
