Why does this oat beverage receive a Nutri‑Score of D and which nutrients are responsible for the lower rating?

The Nutri‑Score algorithm penalizes higher amounts of sugars and low protein content; with 5.1 g of sugar per 100 ml and only 0.4 g of protein, the drink accumulates enough negative points to fall into the D category despite its low fat and salt.

How might the sugar and salt levels in this oat drink affect a diabetic or hypertensive diet?

At 5.1 g of sugar per 100 ml, the beverage contributes a moderate glycemic load that should be counted toward daily carbohydrate limits for diabetics, while its low 0.1 g of salt per 100 ml makes it generally acceptable for blood‑pressure‑controlled diets when consumed in typical serving sizes.

Is this oat drink suitable for strict dietary regimes such as vegan, gluten‑free, or keto?

The product is certified vegan and organic, contains no animal‑derived ingredients, and is free from wheat or other gluten‑containing grains, making it appropriate for vegan and gluten‑free diets; however, its carbohydrate content (9.3 g per 100 ml) is too high for a keto regimen.

Conad, Verso Natura • 1 L

Bevanda a base di avena

Beverages

Product Insights

This oat‑based beverage belongs to the plant‑based milk substitutes group and is marketed as a vegan, organic drink. It carries a Nutri‑Score of D and is classified in the NOVA 3 processing tier, reflecting moderate processing and a modest nutritional profile with low saturated fat and salt but limited protein. While the product is free from added sugars and contains a higher-than‑average fiber content, its sugar level is moderate and overall nutrient balance remains less favorable compared with many dairy alternatives.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal53 kcal

Fat1.4 g

Saturated Fat0.3 g

Carbohydrates9.3 g

Sugars5.1 g

Comparative Analysis

Compared with average plant‑based drinks, this oat drink contains markedly lower sugar (5.1 g vs 10.75 g), fat (1.4 g vs 6.97 g), saturated fat (0.3 g vs 3.39 g) and salt (0.1 g vs 0.37 g), while offering higher fiber (0.8 g vs 0.51 g) but less protein (0.4 g vs 1.76 g).

Ingredients

Acqua, avena* 16%, olio di semi di girasole*, sale marino. (*da agricoltura biologica).

84%

35%

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Frequently Asked Questions

Everything you need to know about Bevanda a base di avena.

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