Why is Salami classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

NOVA 4 denotes foods that undergo multiple industrial steps; this pizza includes refined flour, added oils, cheese, processed meat and a blend of seasoning, which are all manufactured ingredients. The label lists additives E250 (sodium nitrite), E301 (sodium ascorbate), E392 (rosemary extract) and a generic E14xx additive, all typical of ultra‑processed convenience foods.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 3.4 g of sugar per 100 g, the product adds modest extra glucose, which can raise blood sugar levels and should be counted in a diabetic meal plan. The 1 g of salt translates to 400 mg of sodium, a significant contribution toward the recommended daily limit, making it less suitable for hypertension without careful portion control.

Is the presence of wheat gluten and milk in this product a concern for people with celiac disease or lactose intolerance?

Yes. The pizza base contains wheat flour and wheat sourdough, introducing gluten that can trigger celiac reactions, while the cheese layer provides milk proteins and lactose, which may cause symptoms for those with lactose intolerance.

Lidl, Ospelt food, Trattoria Alfredo • 1050 g (3 x 350g)

Salami

Composite Foods

Product Insights

The product is a frozen salami‑topped pizza classified as a composite food within the “Pizza pies and quiches” group. It carries a Nutri‑Score of C and is labelled NOVA 4, meaning it is ultra‑processed and contains additives such as sodium nitrite (E250), sodium ascorbate (E301) and rosemary extract (E392). Nutritionally it offers moderate protein (10.2 g) and fiber (2 g) with lower than average fat, sugar and salt, yet its high sodium, processed meat and multiple allergens (gluten, milk, soy, eggs, celery, mustard, sesame) may be a concern.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal228 kcal

Fat9 g

Saturated Fat4 g

Carbohydrates25.5 g

Sugars3.4 g

Comparative Analysis

Compared with the average frozen pizza, this product contains less fat (9 g vs 11.36 g), lower sugar (3.4 g vs 4.14 g), and substantially less salt (1 g vs 2.24 g) per 100 g, while delivering a comparable protein level.

Ingredients

Pizzaboden [Weizenmehl, Trinkwasser, Rapsöl, Backhefe, Speisesalz, Weizensauerteig getrocknet, geröstetes Malzmehl (Weizen, Gerste), Weizenquellmehl], 25% Tomatensauce (24% Tomatenpuree, Basilikum, Oregano, Thymian, Zucker, Speisesalz, Tomatenpulver, schwarzer Pfeffer, Rapsöl, modifizierte Stärke), 15% Käse (7,5% schnittfester Mozzarella. 7,5% Edamer), 12% geräucherte Edelsalami Edelsalami (Schweinefleisch, Speck, Speisesalz, Konservierungsstoff: Natriumnitrit: Gewürze, Antioxidationsmittel: Natriumascorbat, Extrakt aus Rosmarin; Gewürzextrakt, Dextrose, Buchenholzrauch), Basilikum, Oregano. Kann Spuren von Soja, Ei, Sellerie, Senf und Sesam enthalten.

84%

35%

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