Is the almond in this product a concern for people with nut allergies?

Yes, almonds are a tree nut, and the product is made entirely of almonds, so it is not safe for anyone with a nut allergy; the label also notes possible cross-contamination with other nuts and peanuts.

Based on its ingredients, is this product suitable for vegan, keto, halal, or gluten-free diets?

The almonds are plant-based, contain no animal ingredients, have negligible carbs and high fat, making the snack vegan, keto-friendly, gluten-free, and generally acceptable for halal diets, although specific certification may be required.

What is the best way to store these unsalted shelled almonds after opening to keep them fresh?

Store them in an airtight container in a cool, dry place; for longer shelf life, refrigerate or freeze them to prevent the fats from becoming rancid.

Alesto, 05 x Lidl 07.25, LIDL, LIDL Alesto • 500g

Amandes Décortiquées

Salty Snacks

Product Insights

Shelled Almonds are unsalted almonds sold under the Alesto brand, classified as a fresh (NOVA 1) plant-based snack belonging to the Nuts and Salty snacks groups. They earn a Nutri-Score of A, reflecting high protein (24.5 g per 100 g) and fiber (12.1 g per 100 g) with very low sugar (4.8 g per 100 g) and salt (0.01 g per 100 g), although the fat content is high at about 49 g per 100 g, which may be a concern for low-fat diets. The product is vegan, contains only almonds, and is labeled as containing nuts, making it unsuitable for individuals with nut allergies.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal621 kcal

Fat53.3 g

Saturated Fat4.3 g

Monounsaturated Fat0.3 g

Polyunsaturated Fat0.1 g

Comparative Analysis

Compared with typical snack nuts, this almond product contains far less sugar (4.8 g vs 6.4 g per 100 g), dramatically lower salt (0.01 g vs 3.65 g per 100 g), higher protein (24.5 g vs 19.0 g) and fiber (12.1 g vs 9.33 g), while its fat is marked as high and aligns with the category average of roughly 49 g per 100 g.

Ingredients

Amandes. Peut contenir des traces d'autres fruits à coques et d'arachides.

84%

35%

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Frequently Asked Questions

Everything you need to know about Amandes Décortiquées.

Alesto, Lidl

Amandes grillées & salées

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B&S

800 g