Why is Amandes grillées & salées classified as processed (NOVA 3) and does it contain any additives?

The almonds are roasted and salted, which involves a processing step beyond raw nuts, placing the product in NOVA group 3. The ingredient list consists only of almonds and salt, so no additional additives or preservatives are present.

How does the salt content in this product affect a hypertensive diet?

With 0.65 g of salt (0.26 g sodium) per 100 g, the snack provides a moderate amount of sodium; individuals with hypertension should limit portion size to keep daily salt intake within recommended limits.

Is Amandes grillées & salées suitable for vegan, keto, or gluten‑free diets?

The product contains only plant‑based ingredients, almonds and salt, making it fully vegan and gluten‑free, and its low carbohydrate content (6.2 g per 100 g) together with high fat and protein makes it compatible with a ketogenic diet.

Alesto, Lidl

Amandes grillées & salées

Salty Snacks

Product Insights

Amandes grillées & salées are roasted and salted almond snacks marketed in France and fall under the Salty snacks and Nuts categories. They are nutrient‑dense, offering 22 g of protein and 12 g of fiber per 100 g, but also contain 57 g of fat, 5.6 g of saturated fat and 650 kcal, while sugars are low at 4.1 g and salt is moderate at 0.65 g. The product earns a Nutri‑Score of A and is classified in NOVA group 3 (processed), indicating a generally healthy profile that should still be eaten in moderation due to its high fat and energy content.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal650 kcal

Fat57 g

Saturated Fat5.6 g

Carbohydrates6.2 g

Sugars4.1 g

Comparative Analysis

Compared with typical nuts, this roasted‑salty almond mix contains more fat and calories but far less sugar, salt and carbohydrates, while offering higher protein and fiber.

84%

35%

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