Why does Grilled almonds receive a Nutri-Score of A and which nutrients contribute most to this rating?

The product scores -11 points, earning an A grade, because it provides a high amount of protein (about 25 g per 100 g) and dietary fiber (about 9 g), while containing very low sugar (3.4 g) and salt (0.01 g); these positive nutrients outweigh the modest points given for total and saturated fat, resulting in the top Nutri-Score.

How does the low sugar and salt content of these roasted almonds affect a diabetic or hypertensive diet?

The extremely low sugar means the snack has minimal impact on blood glucose levels, and the near-zero salt (0.01 g) adds virtually no sodium, making it suitable for diabetic and blood-pressure-friendly eating, although the high fat content should still be accounted for within the overall daily calorie budget.

Are the almonds in Grilled almonds safe for people with nut allergies?

No; the product consists solely of roasted almonds, a tree nut that is a recognized allergen, and it is labeled as containing nuts, so anyone with a nut allergy should avoid it.

Tramier • 175g

Amandes grillées

Salty Snacks

Product Insights

Grilled almonds, a product of Tramier, are roasted, shelled almonds sold in a 175 g bag and are classified as a salty snack within the nuts subgroup. The snack earns a top Nutri-Score of A (-11 points) thanks to its high protein (about 25 g) and fiber (about 9 g) content, very low sugar (about 3.4 g) and virtually no salt (0.01 g) per 100 g, although its total fat is high (about 49 g), which is typical for almonds. Because it is minimally processed (NOVA 1) and completely plant-based, it suits vegan and low-sugar diets, but consumers watching calorie or fat intake should consider its substantial fat level.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal613 kcal

Fat53 g

Saturated Fat4.2 g

Carbohydrates4.5 g

Sugars3.4 g

Comparative Analysis

Compared with the average snack in its category, these roasted almonds contain a similar amount of total fat (about 49 g vs 49.1 g), but considerably less saturated fat (about 4 g vs 6.6 g), sugar (3.4 g vs 6.4 g) and salt (0.01 g vs 3.65 g).

Ingredients

Amandes décortiquées grillées

84%

35%

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Frequently Asked Questions

Everything you need to know about Amandes grillées.

Carrefour

400 g