How does the sugar and salt content in this frozen vegetable julienne affect a diabetic or hypertensive diet?

With only 2.6 g of sugars and 0.27 g of salt per 100 g, the product is low in both nutrients, making it generally safe for diabetes and hypertension management when consumed in normal portions.

Is the presence of celery in this product a concern for people with celery allergy or for those following strict allergen‑free diets?

Yes, celery is listed as an ingredient and is a known allergen, so individuals sensitive to celery should avoid this product.

Is this vegetable julienne suitable for a vegan or gluten‑free diet, and can it be incorporated into low‑carb or keto meal plans?

The blend is 100 % plant‑based, contains no gluten‑containing ingredients and provides only 4.1 g of carbohydrates per 100 g, making it compatible with vegan, gluten‑free and low‑carb or keto diets when used in moderation.

Freshona

Julienne de légumes

Fruits And Vegetables

Product Insights

This frozen vegetable julienne blend combines zucchini, celeriac, carrots and yellow carrots, placing it firmly in the fruits and vegetables family. It carries a Nutri‑Score of A and a NOVA group 1, indicating minimal processing, and provides low fat (0.4 g), low saturated fat (0.1 g), low sugars (2.6 g) and low salt (0.27 g) per 100 g, with 2.75 g of dietary fiber. However, it delivers only 1.2 g of protein and 29 kcal per 100 g, and contains celery, which may trigger allergies in sensitive individuals.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal29 kcal

Fat0.4 g

Saturated Fat0.1 g

Carbohydrates4.1 g

Sugars2.6 g

Comparative Analysis

Compared with the typical mixed‑vegetable category, this julienne contains markedly less fat, saturated fat, sugars and salt, but also provides less dietary fiber than the average.

Ingredients

33,5% courgettes, 33,5% céleri-rave, 16,5% carottes, 16,5% carottes jaunes.

84%

35%

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Frequently Asked Questions

Everything you need to know about Julienne de légumes.

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