Why is Julienne de Légumes classified as a processed food (NOVA 3) and what specific additives does it contain?

The product is cut into thin strips and frozen, which qualifies it as a processed (NOVA 3) food; it typically contains only a modest amount of salt as a preservative and may include standard anti‑caking agents, but no major additives or artificial ingredients.

How does the sugar and salt content in Julienne de Légumes affect a diabetic or hypertensive diet?

With 2.6 g of sugars and 0.27 g of salt per 100 g, the product is low‑sugar and moderate‑salt, making it generally acceptable for a diabetic diet when portion‑controlled, while people with hypertension should still monitor total daily salt intake.

Is Julienne de Légumes suitable for vegan, keto, halal, or gluten‑free diets?

The mix contains only plant‑based vegetables and salt, so it is vegan, halal and gluten‑free; however, its carbohydrate content (4.1 g per 100 g) is relatively high for a strict keto regimen.

Lidl

Julienne de Légumes

Fruits And Vegetables

Product Insights

Julienne de Légumes is a frozen, thinly shredded vegetable mix sold by Lidl, belonging to the fruits and vegetables PNNS group, specifically vegetables. It carries a Nutri‑Score of B, reflecting its low levels of fat (0.4 g), sugars (2.6 g) and salt (0.27 g) per 100 g, and it is classified as a NOVA 3 processed food due to the freezing and cutting steps. While the product is low in calories and saturated fat, it also provides modest protein (1.2 g) and lacks significant fiber, so it is a light side dish rather than a nutrient‑dense main.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal29 kcal

Fat0.4 g

Saturated Fat0.1 g

Carbohydrates4.1 g

Sugars2.6 g

Comparative Analysis

Compared with typical frozen vegetable averages, this julienne contains about 30 % of the sugar, 70 % less fat, 60 % less salt and roughly one‑third the energy per 100 g, but also offers roughly one‑third the protein and fiber content.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Julienne de Légumes.

Freshona