Why does Julienne de légumes receive a Nutri‑Score of A despite its modest protein content?

The Nutri‑Score algorithm assigns negative points for energy, sugars, saturated fat and salt, all of which are near zero for this product, while awarding positive points for high fiber and 100 % fruit‑vegetable‑legume content; these positive points outweigh the low protein level, resulting in an overall A grade.

How suitable is this frozen vegetable mix for people managing diabetes or hypertension?

It is highly suitable because it contains only 0.5 g of sugars and 0.05 g of salt per 100 g, providing a low‑glycemic and low‑sodium option, though total carbohydrate intake should still be monitored based on portion size.

Is the presence of celeriac (celery) a concern for individuals allergic to celery?

Yes, celeriac is a member of the celery family and is listed as an allergen in the ingredient list, so anyone with a celery allergy should avoid this product.

Picard • 450 g

Julienne de légumes

Fruits And Vegetables

Product Insights

Julienne de légumes is a 450 g frozen mix of thinly shredded carrots, zucchini, cucumber and celeriac, marketed as a vegan, additive‑free vegetable product. It delivers a very low energy content of 17 kcal per 100 g, with negligible fat (0.5 g), saturated fat (0.1 g), sugars (0.5 g) and salt (0.05 g), high fiber (3.5 g) and 100 % fruit‑vegetable‑legume content, earning a Nutri‑Score of A and a NOVA group of 1. The mix provides modest protein (1 g per 100 g), contains a celery allergen and is packaged in an unidentified bag material that limits its environmental claim.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal17 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates0.9 g

Sugars0.5 g

Comparative Analysis

Compared with the average mixed‑vegetable product (sugars 3.62 g, fat 1.39 g, saturated fat 0.31 g, salt 0.73 g, energy 82.96 kcal, fiber 4.11 g, carbohydrates 14.26 g, proteins 3.84 g per 100 g), this Julienne mix contains only 0.5 g sugars, 0.5 g fat, 0.1 g saturated fat, 0.05 g salt, 17 kcal, 3.5 g fiber, 0.9 g carbs and 1 g protein, making it far lower in calories, fat, sugar and salt but also lower in protein and overall carbohydrate content.

Ingredients

Carotte, courgette, concombre, céleri-rave

84%

35%

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Frequently Asked Questions

Everything you need to know about Julienne de légumes.

Picard

450 g