
Product Insights
Laugen‑Brezeln are a plant‑based, vegan pretzel snack classified under the cereals and potatoes and bread groups. They carry a Nutri‑Score of C (some sources list D) and belong to NOVA group 4, indicating an ultra‑processed product; per 100 g they provide 291 kcal, 9.6 g protein and 3.4 g fiber but also 0.9 g salt and 3.4 g sugars. While the pretzels contain gluten and additives such as guar gum (E412) and a mono‑ and diacetyl tartaric acid ester (E472e), they offer a decent protein content and relatively low saturated fat.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average salty‑snack benchmark (4.79 g sugars, 5.52 g fat, 0 g saturated fat, 3.95 g salt, 291 kcal, 5.38 g fiber, 47.26 g carbs, 9.9 g protein per 100 g), these pretzels have lower fat (3.24 g) and saturated fat (0.44 g) but higher salt (0.91 g) and similar protein, while their sugar content (3.38 g) is below the category average.
Ingredients
78% Weizenmehl, Wasser, Hefe, Rapsöl, Speisesalz, Stabilisator: Guarkernmehl; Dextrose, Emulgator: Mono-und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren; Weizenmalzmehl, Säureregulator: Natriumhydroxid. Hagelsalz Zutaten: Speisesalz.
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Frequently Asked Questions
Everything you need to know about Laugen-Brezeln.












