
Product Insights
Fromage frais is a fresh, plain dairy dessert belonging to the milk and dairy products group, marketed by Lidl. Per 100 g it provides 86 kcal, 2.4 g fat (low), 0.13 g salt (low), 5.3 g protein and 10 g sugars, earning a Nutri‑Score of B and an Eco‑Score of B, reflecting modest overall nutritional quality. While its low fat and salt are positive, the relatively high sugar and moderate saturated fat content may be a drawback for sugar‑restricted or heart‑healthy diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average dairy dessert, this fresh cheese contains about 35% less fat, 24% less sugar, and 78% less salt, while delivering slightly lower protein.
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Frequently Asked Questions
Everything you need to know about Fromage frais.








