
Product Insights
Fromage frais entier is a fresh whole‑milk cheese marketed in Belgium and classified under dairy desserts and fresh cheeses. Per 100 g it provides 129 kcal, 8.8 g fat (including 5.8 g saturated fat), 7.8 g protein, low sugar at 2.9 g and low salt at 0.1 g, giving it a relatively high saturated‑fat load despite modest calories. It carries a Nutri‑Score of C and an Eco‑Score of C, indicating average overall nutritional quality but a notable saturated‑fat content that may be a drawback for low‑fat or heart‑healthy diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical dairy desserts, this cheese has more than double the average fat (8.8 g vs 4.9 g) and saturated fat (5.8 g vs 2.8 g), while offering lower sugar (2.9 g vs 11.0 g), lower salt (0.1 g vs 0.58 g), slightly less energy (129 kcal vs 132 kcal), and a higher protein content (7.8 g vs 6.7 g).
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Frequently Asked Questions
Everything you need to know about Fromage frais entier.











