Why does 4 pork nems receive a Nutri‑Score of D, and which nutrients are responsible for this rating?

The Nutri‑Score algorithm assigns negative points for high energy (886 kJ), saturated fat (2.7 g), sugar (3.5 g) and especially salt (1.4 g). In this product, the salt content generates the most points, followed by saturated fat and energy, outweighing the modest positive contributions from fiber and fruit‑veg‑legume content, resulting in a total negative score that places it in the D grade.

How might the salt and fat content of these pork nems affect someone with hypertension or a heart‑healthy diet?

With 1.4 g of salt per 100 g, each serving adds a noticeable amount of sodium, which can raise blood pressure in hypertensive individuals. The moderate fat level (11 g) and saturated fat (2.7 g) also contribute to total caloric intake and may impact cholesterol levels, so people following a heart‑healthy or low‑sodium diet should limit consumption.

Is the soy protein in this product a concern for people with soy allergy, and does the product contain gluten?

Yes, the formulation includes textured soy protein and soy‑based soy sauce, making it unsuitable for anyone with a soy allergy. Additionally, the soy sauce contains wheat flour, so gluten‑sensitive consumers should avoid this product as well.

TOQUE CHEF • 280 g

4 nems au porc

Salty Snacks

Product Insights

Toque Chef offers a pack of four frozen pork nems, a Vietnamese‑style spring roll that belongs to the Salty snacks and Appetizers groups. Per 100 g the product provides 212 kcal, 11 g fat (moderate), 2.7 g saturated fat (moderate), 1.4 g salt (moderate), 3.5 g sugars (low), 6.3 g protein, 1.9 g fiber and 21 g carbohydrates, earning a Nutri‑Score of D and a NOVA 3 classification; the modest vegetable content (~18 % of fruit‑veg‑legume) adds some nutritional value but the processed pork, fat and salt pull the score down. The formulation contains no preservatives or colorings but includes pork fat, soy protein, wheat‑based soy sauce and sunflower oil, making it unsuitable for vegans, gluten‑free or low‑salt diets and a potential allergen source for soy‑ and gluten‑sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal212 kcal

Fat11 g

Saturated Fat2.7 g

Carbohydrates21 g

Sugars3.5 g

Comparative Analysis

Compared with the average values for similar frozen appetizers, this pork nem product contains substantially less fat (11 g vs 23.6 g), saturated fat (2.7 g vs 5.1 g), sugars (3.5 g vs 3.8 g) and especially salt (1.4 g vs 52.4 g) per 100 g.

Ingredients

Eau 15,5% viande de porc, 15,4% farine de riz, oignons, carottes, protéines de soja texturées, vermicelle (amidon de pois), 2,6% gras de porc ), fécule de manioc, sauce soja (eau., graines de soja, sel, farine de blé), sel, champignons noirs déshydratés, poivre blanc. Huile de friture : huile de tournesol.

84%

35%

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