Belbake ( Lidl ) • 1 kg
Whole Wheat Flour
Product Insights
Whole Wheat Flour, sold under the Belbake (Lidl) brand, is a plant‑based cereal ingredient belonging to the “Cereals and potatoes” and “Cereals” groups. It earns a Nutri‑Score of A and falls into the NOVA 3 category of processed culinary ingredients, offering high fiber (11 g per 100 g) and protein (13 g per 100 g) while keeping fat (2.5 g), saturated fat (0.4 g), sugars (0.4 g) and salt (0.01 g) very low. At 385 kcal per 100 g it is more energy‑dense than the average cereal product, and its high carbohydrate level (72 g per 100 g) may be a consideration for low‑carb diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical cereal products, this whole wheat flour contains far less sugar (0.4 g vs 9 g), fat (2.5 g vs 6.9 g) and salt (0.01 g vs 3 g), while delivering more fiber (11 g vs 5 g), protein (13 g vs 9.8 g) and carbohydrates (72 g vs 64 g) per 100 g.
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Frequently Asked Questions
Everything you need to know about Whole Wheat Flour.
