Harvest Basket • 1kg
Frytki
Product Insights
Frytki are frozen french‑style potato strips sold by Harvest Basket at Lidl, composed of 96 % potatoes and 4 % sunflower oil, placing them in the cereals and potatoes group. Per 100 g they provide 147 kcal, 4 g fat (0.5 g saturated), 2.6 g protein, 1 g sugar, 0.08 g salt and 1.73 g fiber, which is lower than typical frozen fries in fat, salt and calories but also lower in fiber and protein. The product carries a Nutri‑Score of A and is classified in NOVA group 3, indicating a processed food with minimal additives, yet its moderate fat and sodium content keep it from being a health‑ideal option.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average frozen fries, Frytki contain about half the fat (4 g vs 6.3 g), less than a third of the salt (0.08 g vs 3.07 g), roughly half the calories (147 kcal vs 198 kcal), while offering slightly less fiber and protein.
Ingredients
96% potatoes, 4% sunflower oil,,
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Frequently Asked Questions
Everything you need to know about Frytki.
