Question 1

Why is Confiture extra bio Myrtilles classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Accepted Answer

It is classified as ultra‑processed because, beyond the fruit, the jam contains refined cane sugar and two industrial food additives: pectin (E440), which acts as a gelling agent, and citric acid (E330), used as an acidifier. These ingredients are manufactured separately from the fruit and then added, matching the NOVA‑4 definition of ultra‑processed foods.

Question 2

How does the high sugar content of this jam affect a diabetic or hypertensive diet?

Accepted Answer

With 57.9 g of sugar per 100 g, the jam can cause a rapid rise in blood glucose, making it unsuitable for people managing diabetes, and the high sugar load also contributes to excess calorie intake; however, its salt content is only 0.01 g, so it does not pose a direct risk for hypertension, although the overall high sugar still impacts heart health.

Question 3

Is the cane sugar in this product suitable for a vegan diet?

Accepted Answer

Cane sugar can be refined with bone char, a non‑vegan process, which is why the product is labeled ‘maybe vegan’. If the sugar is sourced from a vegan‑friendly refinery, the jam would be suitable for vegans, but the label does not guarantee this, so consumers should verify the sugar’s origin with the manufacturer.

Maribel • 260 g

Confiture extra bio Myrtilles

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