Why is this bilberry jam classified as ultra‑processed (NOVA 4) and what specific additive does it contain?

The product receives a NOVA 4 rating because it includes industrial processing steps such as the addition of refined cane sugar and a gelling agent; the only listed additive is pectin (E440), used to give the jam its texture.

How does the high sugar content in this jam affect a diabetic or hypertensive diet?

With 58 g of sugars per 100 g, the jam can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control, while its very low salt (0.01 g) does not pose a direct risk for hypertension but the overall high sugar load can indirectly affect cardiovascular health.

Based on its ingredients, is this jam suitable for vegan, keto, or gluten‑free diets?

All listed ingredients, organic bilberries, organic cane sugar, concentrated lemon juice, and pectin, are plant‑based, so the jam is vegan and gluten‑free, but its very high carbohydrate and sugar content makes it incompatible with keto or other low‑carb eating plans.

Auchan Bio • 0.36 kg

Confiture

Sugary Snacks

Product Insights

This is an organic bilberry jam marketed as an extra‑bio spread. It belongs to the "Sugary snacks" and "Sweets" groups, carries a Nutri‑Score of D and is classified as NOVA 4, indicating an ultra‑processed product. The jam is low in fat (0.5 g per 100 g) and salt (0.01 g per 100 g) but contains 58 g of sugars per 100 g, with modest fiber (2.8 g) and protein (0.5 g), reflecting a high sugar load despite modest calories.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal246 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates58 g

Sugars58 g

Comparative Analysis

Compared with the average jam in its category, this bilberry jam has higher sugar (58 g vs 53.44 g per 100 g) but considerably lower fat (0.5 g vs 10.5 g) and salt (0.01 g vs 0.36 g).

Ingredients

Myrtilles*, sucre de canne*, jus de citron concentré*, gélifiant: pectines. * biologique Préparé avec 55 g de fruits pour 100g de produit fini. Teneur totale en sucres: 60 g pour 100g de produit fini.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Confiture.

Maribel

260 g

Confiture extra bio Myrtilles

View Analysis

Jardin bio, Léa Nature

320 g

Confiture myrtille sauvage

View Analysis

Jardin biologique

320 g

Confiture

View Analysis

Auchan Bio

0.35 kg

Confiture extra bio à l'abricot

View Analysis

Jardin bio

320 g

Confiture Biofruits Abricot

View Analysis

Rigoni di Asiago

330 g

Confiture De Mures Bio 250 GR

View Analysis

Auchan Bio • 0.36 kg

Confiture

Sugary Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal246 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates58 g

Sugars58 g

Comparative Analysis

Compared with the average jam in its category, this bilberry jam has higher sugar (58 g vs 53.44 g per 100 g) but considerably lower fat (0.5 g vs 10.5 g) and salt (0.01 g vs 0.36 g).

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.