Why does Figues moelleuses have a Nutri‑Score of D and which nutrients drive this rating?

The Nutri‑Score algorithm penalises high amounts of sugar and total energy while rewarding fiber and fruit content; with 49 g of sugar and 257 kcal per 100 g, the sugar and energy points outweigh the benefits from 9.7 g of fiber, resulting in a D grade.

How does the high sugar content in Figues moelleuses affect people with diabetes or those monitoring blood glucose?

Because the product contains 49 g of sugar per 100 g, it can cause a rapid rise in blood glucose levels, so individuals with diabetes should consume it only in small portions and account for it within their carbohydrate budget.

Is Figues moelleuses suitable for vegan, gluten‑free, or keto diets?

The ingredient list – dried figs, water and potassium sorbate – contains no animal products or gluten, making it vegan and gluten‑free, but its very high sugar content makes it unsuitable for strict keto regimens.

Alesto, Lidl • 200 g

Figues moelleuses

Fruits And Vegetables

Product Insights

Figues moelleuses is a rehydrated dried fig snack, classified under the Fruits and vegetables group and specifically the dried fruits sub‑category. It carries a Nutri‑Score of D and falls in the NOVA 3 processing category, indicating a moderately processed product. Per 100 g it provides 257 kcal, high sugars (49 g) and moderate fiber (9.7 g) but low fat (0.8 g) and low salt (0.25 g), and it contains potassium sorbate as a preservative.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal257 kcal

Fat0.8 g

Saturated Fat0.2 g

Carbohydrates55 g

Sugars49 g

Comparative Analysis

Compared with average dried fruit values, Figues moelleuses has slightly more sugar, far less fat and salt, lower calories, higher fiber, but also lower protein and carbohydrates.

Ingredients

Figues séchées (Origine : Turquie), eau, conservateur : sorbate de potassium.

84%

35%

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Frequently Asked Questions

Everything you need to know about Figues moelleuses.

Maison Roucadil

500 g